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Developing Movement Athleticism

$295.00

 
Online Strength & Conditioning Program
 
DMA program includes:
 

  • Initial 30-minute Phone or Skype consultation
  • Detailed analysis of current goals and training
  • 4 week individualised online strength and conditioning program
  • Access to access to world leading online coaching software Visual Coaching Pro
  • Weekly 15-minute Phone or Skype coaching catch-up
  • 4 weeks of open email access for quick questions